Coaching isn’t just about conversation—it works at the neurological level, shifting how we think, feel, and lead.
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A study on Intentional Change Theory (ICT) found that coaching approaches grounded in compassion activate brain regions linked to big-picture thinking, engagement, motivation, stress regulation, and parasympathetic balance.
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A global coaching study reported that:
71% improved interpersonal skills
70% improved work performance
67% improved in work-life balance
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Recent business education trends show that coaching is now central to leadership development. Leading business schools are embedding coaching in their programs to foster self-awareness, critical thinking, and collaborative leadership.